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How our Thyroid can create Anxiety

Mar 06 2024

Many people today suffer from anxiety and depression. It can feel like an epidemic, it can of course be a result of diet and lifestyle and/or genetics but many may not realize it can also be linked to our thyroid function.

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Does stress affect our hormones?

Jan 10 2024

In the last few years, we have as a society experienced challenges such as the lasting effects of Covid and the resulting lock down as well as recently increased mortgage rates that have significantly impacted our stress levels.

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